Tell us about you! I am a proud mumma of 1 and I love teaching and connecting with different bodies. I keep an active lifestyle and have a strong passion for all movement, pilates and wellness. I am certified through Polestar Pilates rehabilitation studio equipment and mat.

What got you into Pilates? Post hip surgery and over working my body got me into Pilates! After 20+ yrs of playing waterpolo, I didn’t have the most positive sense of balance, health and wellbeing. When I stopped playing due to hip pain, I finally gave myself the time to connect into my body and started Pilates classes. I fell in love with Pilates, finding a much more positive and healthier way of exercising.

What do you love the most about Pilates? I love how strong Pilates makes you feel. I also love that deep Pilates burn you get when working those tiny muscles you never knew you had!

What is your teaching style? A mix between fun and functional! Functional movement being alignment, postural, core strengthen, with some dynamic fun exercises to get the heart rate up and the blood flowing.

What do you love to do in your spare time? I love being at the beach, ocean swims, coffee, walks and being with friends!

Tell us bit about you! I have grown up by the beach with a family that was always taught me the importance of movement and the benefits of living an active lifestyle. With a degree in Media and Communications and a background in Drama and Dance I feel like I have found my happy place in teaching Pilates. I am proudly certified through Polestar Pilates.

What got you into Pilates? I was introduced to Pilates from a young age with my dance training. My mum then got me hooked on Pilates a few years later- it was something we did together and something I will forever be grateful to her for.

What do you love the most about Pilates? I love how Pilates supports and nourishes our bodies, finding enjoyment through movement. No shoes and you get to lie down sometimes!

What is your teaching style? A class that flows! Creative transitions, upbeat and good tunes! My favourite is a booty burn.

When you’re not teaching, what do you love to do in your spare time? You will always find me at the beach. I love the ocean, coffee, Aperol Spritz and have a passion for pasta! I am a big believer that life is all about balance.

Tell us a bit about you! I’m a busy mum to 3 little kids. I am from NZ, but have been in Aus since 2009 with a 2 year stint in London! I am originally a primary school teacher and also a certified Pilates instructor through Polestar :).

What got you into Pilates? My mum actually got me into Pilates! We would go together every morning until I moved to the Eastern suburbs and had to go solo.

What do you love most about Pilates? I love the community! It is so nice seeing the same faces each morning. The support and drive from others in the class is the best. And of course I love building strength and getting some time to focus on my own mental and physical health.

What is your teaching style? I’ll give you a strong controlled burn. I enjoy being creative and your core will definitely be worked!

What do you do in your spare time? You will find me at the beach, three kids in tow :). I love my time with my friends and family too.

Tell us a bit about you! Meet Tash from Ireland! Certified mat and reformer instructor with a background in business and marketing. With her Irish wit, she’s sure to keep you smiling while bringing infectious, positive energy to every class!

⁠⁠What got you into Pilates? I started practicing Pilates to support my mum through back pain and quickly fell in love with it. Having left a 9-5 office job for a career in health and wellness, I understands the challenges of long desk hours and the benefits of Pilates. I love how Pilates makes my body and mind feel. Breathing and flowing intuitively strengthens your muscles but gives your brain a workout too!

What is your teaching style? ⁠⁠As a previous Irish dancer, a creative flow is my go to with a cheeky lil burn.

What do you love to do in your spare time? Outside the studio, I enjoy slow mornings, baking healthy treats and practising yoga.

Tell us a bit about you! I’ve always had a strong passion for movement. I completed a Diploma of Professional Dance and have been dancing since I was 5, so moving my body has always been a huge part of my life. I love the feeling of movement and the way it nourishes both the body and mind.

What got you into Pilates? I was first introduced to Pilates around the age of 11, practicing with my aunty. As a dancer, I was instantly drawn to it, not just for the physical benefits, but for how it supports the body and helps prevent injury. It felt like the perfect balance between strength, control and mindful movement.

What do you love most about Pilates? That deep, controlled burn when your muscles are shaking and you know you’re getting stronger with every rep. It’s challenging but so rewarding.

What is your teaching style? My classes are all about flow and connection. I focus on creating a smooth, continuous movement experience while helping clients feel strong, supported, and empowered by the end of each session.

What do you do in your spare time? You’ll find me at the beach, with a coffee, on a road trip or camping adventure. I love anything that gets me outdoors and recharged.

Tell us bit about you! I’m Mari! And originally from the US and recently moved to Sydney after a few years in Dublin, where I balanced a corporate role with teaching Pilates. With a background in ballet and a BA in Dance Performance and Choreography, movement has always been a huge part of my life. Teaching Pilates felt like a natural next step, and I love helping others move with more intention.

What got you into Pilates?I was first introduced to Pilates through dance at around 12, and later found reformer Pilates while recovering from hip surgery. It became a key part of my routine, helping me build strength, recover from injury, and move more efficiently and quickly grew into a passion.

What do you love the most about Pilates? The community, without a doubt. I love how Pilates brings people together in such a supportive, uplifting space, and it’s so rewarding seeing clients grow stronger and more confident.

What is your teaching style? Intentional, challenging, and supportive. My classes focus on core strength, coordination, and purposeful movement, all set to a fun playlist. I love helping clients build a strong mind-body connection through movement.

When you’re not teaching, what you love to do in your spare time? You’ll usually find me at the beach, reading a good book, enjoying a matcha, or staying active. I love taking classes myself and finding new ways to move - once a dancer, always a dancer!

TeIl us a bit about you! I grew up in sunny QLD and like to think that’s where my laid back, go with the flow nature came from. I’m now a mum to two, very spirited, young boys who definitely test my go with the flow nature on the daily!

What got you into Pilates? I’ve always been a lover of movement and probably a bit of an endorphin addict if I’m honest. When I was younger, it was all about high intensity, high sweat, no rest days, until I injured myself. My physio sent me to Pilates and I’ve never looked back, or felt stronger!

What do you love the most about Pilates? I love how connected, grounded & in-tune with your mind, body & soul you feel. It really is such a nourishing form of movement. In terms of teaching, I love the sense of community and connecting with people on a deep level. Class is often the best part of someone’s day & the potential for that lasting impact is never lost on me!

What is your teaching style? Strong, layered flows with dynamic bursts! You will absolutely always work upper body, back and arms in my classes.

What you love to do in your spare time? Give me a spare hour or two and I’m in the kitchen cooking to my hearts content!

A bit about you! I’m an easy-going extrovert that loves animals, food & being outdoors; mountain hikes, ocean dips or summer sunrises. Currently studying acupuncture with a passion for holistic health, wellness & helping people.

What got you into Pilates? While on a break from HIIT training, I tried my first reformer class. However, it took a few more years to truly listen to my body for less stress-inducing exercise. Having dabbled in yoga for years, I finally discovered my passion in the form of mat Pilates and have made it the foundational core of my fitness regime ever since.

What do you love most about pilates? I love that you can get such a killer work out on just a mat, whilst mastering correct movement patterns and targeting all muscles. It welcomes people from all exercise backgrounds, teaching mind-body connection and keeps you both engaged and challenged with an endless range of exercises.

What do you love to do in your spare time? I enjoy beach days with a good book, evening binging Netflix and dedicating time to exercise, ensuring a balanced lifestyle. Catching up with friends and family on the weekends fills my cup, I love to share laughs and make lasting memories.

What is your teaching style? A foundational strength based approach with infusing fun and dynamic flows. I love good squat & lunge series & encourage everyone to listen to their bodies, rest when needed and move intuitively.

Tell us a bit about you! Pasta lover, morning person, dog mum, soon-to-be human mum.

What got you into Pilates? An impulse Target purchase of a pilates DVD that came with a bonus Swiss ball in 2000.

What do you love the most about Pilates? I love when you do Pilates consistently, you start to notice a significant improvement in your strength, mental health and self-confidence.

What is your teaching style? Fun, upbeat, with music you can sing to.

What you love to do in your spare time? Either going for long walks or completely vegging out on the couch bingeing a good series.